Do you drink as much water as your body needs? Come to think of it, do you even know how much water your body needs? During winter, do you remember to drink water at all? If your answer to any of these questions is no, then Water Your Body is the app you need.
Once you key in your weight, the app calculates how much water you need on a daily basis. It will then set reminders the sound of gushing water for you through the day. Entertainingly, the notification sounds is that of pour water. There are different measurement units (which you can further customise) to include cups, glasses, bottles, sippers and so on. No matter what you drink, remember to log it. The app comes with a nifty widget which you can place on your phone’s home screen. The widget creates a graphic of your day’s consumption, making it easier to maintain a log. With over 1000,000 downloads and a four-and-half star rating, the app is definitely worth a shot. A record of your water intake will be maintained – so you can go back and track your drinking habits over time.
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